therapists |
shelby hyndman RMT
REGISTERED MASSAGE THERAPIST + STUDIO OWNER
(She/her)
Available Tuesday, Wednesday, Thursday + Fridays
Shelby has always had a passion for health, wellness, and the human body. After nearly a decade of working in a conventional health care setting and since graduating from Langara College in 2019, she began to realize the impact of the mind-body connection and how important patient empowerment and autonomy is for the healing process.
Shelby’s intuitive and holistic approach addresses both the physical and mental aspects that are present with almost all conditions whether it is an injury, chronic pain, pregnancy-related, day-to-day stress, muscle tension, systemic disease, or mental health disorder and focuses on bringing awareness to the body to not only restore optimal function but also inspire overall well-being to achieve your highest potential. She believes everyone should feel at home in their own body, and that is always her goal.
Shelby personalizes each treatment by employing many modalities in her practice such as hot stone massage, myofascial release, trigger-point therapy, Swedish massage, pre- and post-natal massage, neuromuscular therapy, and joint mobilization.
In her free time, you can find Shelby participating in activities that ground her such as exploring in nature, practicing yoga and meditation, tackling a new craft, or curled up at home with a good book and her cat.
Shelby is happy to provide direct billing to many extended health plans beyond Pacific Blue Cross, including but not limited to: Manulife, DesJardin, Grouphealth, Canada Life, Chamber of Commerce, Industrial Alliance + more!
get to know shelby
Mount Pleasant locals tip: My quintessential Mount Pleasant afternoon? Grab a slice of ‘za at Ignite Pizzeria, followed by a Lucky’s donut from 49th Parallel Café or a brew at 33 Acres Brewing (or both!) and then browse for some good reads at Pulpfiction Books. Bonus, spot how many beautiful murals you can find along the way!
Top self-care tip: Do something every day that makes you feel good. Whether it’s getting a massage, dancing in your kitchen, or cuddling with your pet. Find or create some joy in each day!
Why Therapy Health Studio? Every time I come into the studio, I feel like I’m stepping into my second (much cuter!) home where the vibe is truly the epitome of Mount Pleasant! It’s unlike any clinic you’ve been to. You feel right at home and its cozy feel will ensure you get the most out of your massage and leave you floating out the door.
the self care team
MEET THE REST OF THE THERAPY HEALTH STUDIO TEAM